Practicing Gratitude

Repairing and Strengthening Emotional Connection

Repairing and Strengthening Emotional Connection

Emotional connection is very important in a relationship because it helps in keeping love and intimacy alive. Nevertheless, it is usual that such connections grow weaker with time especially when couples have to face many challenges in life; therefore, making them feel far apart or estranged from each other. However, relationships are amazing because they can develop and become new again. This article examines the ways of mending and reinforcing emotional links in relationships, giving advice and tactics for rekindling love and enhancing unity among couples.
Mindful Dating: Cultivating Presence and Connection

Mindful Dating: Cultivating Presence and Connection

Welcome, fellow daters, to a journey of mindful dating! The contemporary society is characterized by high speed lifestyles that leave one with no time for anything. People are using dating applications, arranging blind dates, and swiping left and right non-stop. However, what if we approached dating with a sense of mindfulness and presence? To do this, one should understand that mindful dating entails giving complete attention to every detail of the moment, knowing oneself very well and making real links with other people. This paper contains some views on how best one can incorporate mindfulness in his or her date life. From embracing mindfulness, we may move through the dating world in a way which is clearer, truer, and kinder than before.